One thing that I love about birth is that it is the perfect metaphor for almost everything in life. We talk about birthing new ideas, new civilizations, new technology, new eras.
The act of birthing itself can be an event that we reflect upon over our life as we take new risks, embark upon new adventures, or look for old wisdom in new moments. After all, how often do we stand at the edge of a cliff and choose to jump?
But often, when we think about and tell our birth stories, we can fall into the trap of removing our own agency, becoming victims of circumstance. I call this playing the “What If” game and I often find myself in conversations with clients who want me to play this game with them, as the witness to the events of their child’s birth.
What if I had or hadn’t gotten that epidural?
What if I had or hadn’t had a homebirth?
What if I had or hadn’t opted for an ultrasound?
The list of choices and interventions available to pregnant and laboring women is long and so is the list of What Ifs.
One of my midwife mentors always says, “People are in birth who they are in life times ten. The way to have a baby is to show up and be your authentic self.”
And so the What Ifs go on…
What if I had gone to college, or to a different college, or not to college at all?
What if I had given that cute boy reading Margaret Atwood in the book store my phone number?
What if I had never had children, or had more children, or had my children earlier or later in life?
I once played the What If game with my own first birth. As a doula and birth advocate, I tell my birth stories often. Not as examples of how things can or should be but just conversationally, as reassurance that women do this work, as a way of bonding with my sisters in the birthing trenches.
Tell your birth story often, and with intention, and you may find the power shifting little by little. As you whittle the tale with your orations, you may find that the ugly hunk of wood with which you began, the one with the gnarly knots and the rough bark, the one that you didn’t love to look at or even touch in the beginning… it begins to change. To smooth over. To reshape itself into something pleasing to the touch, to the tongue, to the eye. Something that you are proud to share, the shame and embarrassment carved away.
Let me tell you, briefly, what my birth story sounded like 10 years ago when I first began to share it regularly:
I picked an OB because that’s who my mother used. I guess it didn’t occur to me to shop around for someone that I liked. When I told him I wanted a natural birth, he said, “Ok, but WHY?” That should have been my red flag. But I thought, I’ll show him! My due date came and went. When I was 41 weeks and 2 days, I saw one of the OBs and he said, “Are you done being pregnant? We can induce you tomorrow if you want.” I didn’t realize that I could say “no.” So I said, “Yes.” The next day, we showed up at 5:00 and they inserted a vaginal suppository and I was supposed to sleep. However, by 7 pm my contractions were strong. My OB said I would have a baby before his shift was over at 7 am. I worked for several hours with my husband. I don’t remember if I had Pitocin or if the suppository was enough. In the early morning hours, I asked for and received an epidural and slept. I woke up, pushed for 20 minutes, and my daughter was born at 7:01. I wish I hadn’t been so ignorant about my ability to refuse the induction. I wish I had known about doulas and maybe I would have lasted longer or had a natural birth.
Hearing my birth story, you’d think my OB was a real jerk, wouldn’t you? Scoffing at my plans for a natural birth. Playing on my emotions to persuade me to have an unnecessary induction. Calling the time of birth like he was some sort of God. Man, why did I ever stay with him?
Here is how I tell my birth story now:
I picked my OB because the was the one my mother used. I felt really comfortable with him when I met him and he didn’t seem judgey that I was a young, unmarried college student. He seemed bemused that I wanted a natural birth, but now I realize he probably didn’t see them very often and maybe they weren’t his favorite, but he didn’t try to talk me out of it or give me any dead baby stories. And I will always be grateful that in the year 2001, before the internet memes and mothering.com boards, when we asked him if circumcision was a medically necessary procedure, he frankly said that it wasn’t and that he doesn’t recommend it if parents are on the fence. I was not on the fence, but my partner was and I was so thankful to have a professional supporting my conviction to not circumcise our son, if we had one. My due date came and went. It was a VERY hot July. I was so tired and miserable and cranky. I am sure I seemed upset and discouraged at my 41 week visit that I was still pregnant with no end in sight. We had already had one false alarm. My OB offered us an induction and I happily jumped on it. I was D-O-N-E. Done being pregnant. I was done 10 days ago! If they had offered me an induction a week prior, I would have said yes. I am grateful that I was beyond 41 weeks before it was even mentioned and that my baby had another week to cook in my cozy uterus. The induction was uneventful. Never a worrisome heart tone or blood pressure reading. I responded very well to the medication, a sure sign that my body was ready to give birth. The contractions were more than I could handle with my minimal coping skills and I requested an epidural. When I woke up, I was ready to push and 20 minutes later, I gave birth to my first daughter. I remember the room being full of joy. My OB was elated, my partner was proud, and I was over the moon. It was a great birth!
Can you see the difference? Same birth. Different perspective. One is that of a victim, the other of an agent in her own story. Both have unnecessary medical interventions, a birth plan gone astray, a hint of disappointment. But there is something so empowering about owning the path that we choose. Standing up and saying, I may not make the best choices, or the choices I thought I would make, but they are MY CHOICES and I own them. What I really love about my newer perspective is the gift of humanity I have given both to myself and to my provider. I have to thank my doula clients for this evolution of my birth story. When I began this work, it was to prevent women from succumbing to the siren song of interventions that they didn’t need and had said they didn’t want. Whoa, baggage! Seeing the huge range of births that can be over 4 years and 100 births has been a revelation for me. Now my goal is not that I want my clients to make one decision over another. It doesn’t matter to me what decision my clients make, but rather do they feel good about it? Do they feel like THEY made the call? Without pressure, coercion, or false information? Were they respected, their concerns heard and validated? If they can answer yes to those questions, the odds are good that they will come away from their birth feeling empowered, regardless of adherence to their birth plan.
Being able to own our births opens to the door to owning all sorts of other challenging life stories. Difficult family relationships, messy breakups, hard moments with our own children, success or failure in college or our careers. Because, as it turns out, it is okay to fail. It can even be empowering to fail if we can find a way to target those moments when we made choices, right or wrong. When we were in control.
Because the fact is that there is no road less traveled. There is only the road that we are on. In birth. And in life.
Tags: birth, doula, Failure, Life